informational
Indoor football training during the World Cup
A 39-day training plan tied to the FIFA World Cup 2026 calendar. One short drill per match day, scaled by age and level. Free, no purchase required.
By Mike · Updated 2026-04-29
TODO Phase 2 — full content + drill summaries
Outline:
The 39-day window
[Why World Cup time is the best time to lock in indoor training discipline.]
How the plan is structured
[One drill per match day. Three age groups. Three skill levels. Each drill 10-20 min.]
Five sample drills
[Pull a few representative drills from the PDF for the page; full PDF for the rest.]
Surface and ball recommendations
[Hardwood, tile, laminate, carpet. Silent ball vs regular ball trade-offs.]
Why indoor training works
[Touch development, ball mastery, the futsal lineage.]
Internal links to add in Phase 2:
- /futsal-vs-soccer-for-development
- /silent-futsal-training-ball
- https://playjing.com/products/jing-silent-football-cloud-dancer
- PDF link to 39-day-plan once compiled
CTA at end: "Download the 39-day plan" → Shopify Files URL with UTM tags
Frequently asked
- Do I need a JING ball to use the plan?
- No. The 39-day training plan works with any indoor-appropriate ball. JING is a silent training ball if you want to run the drills in an apartment without disturbing anyone, but the drills themselves work outdoors or in a gym with any ball.
- How long is each drill?
- 10 to 20 minutes. Short enough to fit between work, school, or watching the match. The plan is designed to be sustainable across 39 days, not punishing.
- Can adults use the plan or is it just for kids?
- The plan is scaled for three age groups (8-12, 13-17, 18+) and three skill levels (beginner, intermediate, advanced). Adults at any level get drills appropriate for indoor training.
- Where do I download the plan?
- The PDF is hosted on Shopify Files at a free open URL. Join the launch list at playjing.com to receive the link, or download directly when the page goes live.